Din spa-rutin hemma – steg för steg med massageolja och gua sha

Your spa routine at home – step by step with massage oil and gua sha

Create Your Own Home Spa

Who says you need to book an expensive spa day to get a luxurious treatment? With the right products and techniques, you can create a complete spa experience at home – on your own terms, whenever it suits you.

Here is our complete step-by-step routine that combines massage oil and gua sha for maximum results.

What You'll Need

  • Stelloria Sculpt™ – electric gua sha massager with heat and vibration
  • Stelloria Smooth Glow – anti-cellulite massage oil with orange and collagen
  • A warm shower or bath
  • A soft towel
  • Approximately 20–30 minutes of undisturbed time

Step 1 – Prepare the Skin (5 min)

Start with a warm shower or bath. The heat opens pores, softens the skin, and makes it more receptive to treatment. If you have a dry brush, you can use it before showering to exfoliate and stimulate the lymphatic system.

Gently pat yourself dry with a soft towel – leave the skin slightly damp for better oil absorption.

Step 2 – Apply the Massage Oil (2 min)

Pour a generous amount of Stelloria Smooth Glow into your palm and warm it between your hands. Massage the oil into the areas you wish to treat – thighs, buttocks, stomach, or arms.

The oil creates the perfect glide for gua sha massage, and its active ingredients – orange oil and collagen – immediately begin to work against cellulite and dry skin.

Step 3 – Gua Sha Massage with Stelloria Sculpt™ (10 min)

Turn on your Stelloria Sculpt™ and select your desired intensity level. The heat function helps to release tension in the connective tissue, while the vibration stimulates deep blood circulation.

Technique:

  • Move the massager in long, upward strokes towards the heart
  • Use moderate pressure – it should feel pleasant, not painful
  • Focus 3–5 minutes per area
  • Repeat each movement 5–10 times before moving on

Common focus areas: outer thighs, back of thighs, stomach, and buttocks.

Step 4 – Finish and Moisturize (5 min)

When the massage is complete, massage any remaining oil into the skin with circular motions. Allow the skin to absorb everything without rinsing off.

Drink a large glass of water afterwards – this helps the body flush out toxins released during the massage and enhances the results.

When Will You See Results?

Most people notice their skin feels softer and looks more radiant after the very first treatment. For visible improvements in cellulite and skin firmness, we recommend performing the routine 3–5 times a week for at least 4 weeks.

Tips for Best Results

  • Consistency is key – regularity yields better results than intensive but infrequent treatments
  • Combine with movement – walks and strength training enhance the effect
  • Stay hydrated – drink at least 2 liters of water per day
  • Make it a ritual – put on your favorite music or podcast and enjoy the moment

Ready to start your home spa journey? Explore Stelloria Sculpt™ and Stelloria Smooth Glow and give your skin the care it deserves.

Back to blog